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Skin Care Tips for Acne Prone Skin

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Maintaining a clear skin is tough especially if your skin is acne prone. Acne breakouts can be bothersome and thus affect one’s self-esteem. Taking care of acne prone skin entails more than finding the best acne treatment. You need to find incorporate certain habits in your day to day life which will make it easier for you to manage and treat the acne.

Cleanse Your Skin Daily

acneIn the evening you need to cleanse your face off any makeup or dirt that might have accumulated on your skin during the day. You also need to cleanse your skin once you wake up to remove any oil and sweat that your skin might have produced at night. Find a good cleanser specific for your skin type and acne type. Most cleansers mention the skin type to be used. Besides, you should also use a cleanser with mild or no fragrance especially if your skin is sensitive. Washing your skin with the right cleanser is one of the best ways to take care of your acne prone skin.

Stay Hydrated

We are not only what we eat but also what we drink. It is advisable that one takes at least eight glasses of water a day. Also, you should also add a few slices of lemon to your water. This is important because the lemon provides your body with Vitamin C besides detoxifying and alkalizing your body. Besides lemon water, green tea is also helpful in treating acne. It is a potent anti-oxidant which fights inflammation and also boosts the body’s metabolism.

Diet

Our skin is a proof of what is happening inside the body. Acne could be a manifestation deficiency of specific nutrients. Therefore, you need to boost the level of minerals and vitamins in your diet.

To be sure that you do not have nutrient deficiencies, visit your doctor for a blood test on the same. Supplements might also be helpful in boosting your minerals and vitamins levels. It is also essential that you reduce your junk intake. Reduce your consumption of cakes, fresh fries, and other fast foods which destroy your body from inside. Healthy eating makes your skin healthier.

Always Moisturize

It does not matter your skin type; you should always moisturize. Although the skin naturally produces oils to keep your skin hydrated, a moisturizer helps you achieve the same without the greasiness of the natural oils. Therefore, a good moisturizer keeps your skin hydrated without clogging your pores. Clogged pores are a significant hindrance to the treatment of acne prone skin.

Moisturize

Seek Professional Help

You have probably noted that some acne treatments work for others but not for you. This could be because there are different types of acne and the treatment depends on your acne type and the level of your skin’s sensitivity. Talk to a licensed professional skin care expert for advice. This will ensure that you use the right treatment for useful results.

Steam Your Face

This is a cheap and easy way of doing away with the acne. All you need is hot water in a bowl and a towel to cover over your head as you have your facial steaming.

With these brilliant tips, taking care of your acne prone skin does not have to cost an arm and a leg.

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Top Various Ways to Make Water Portable at Home

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Water is life to all living things. Human beings require clean and safe water for use at home. If possible. All you need is to open your home tap and drink the water without exposing your body to any risk of water-borne diseases. Water has the potential to cause many illnesses due to bacteria and other micro-organisms that thrive in them. However, hope is not lost in making water portable at home using one of the many available ways. Below are some exciting ways to make water clean and safe for drinking at home.

How to make water portable at home

Solar Disinfection (SODIS)

solar water disinfectionPeople living in places where they enjoy the bright sun all day long can take advantage of it and disinfect their water. After many research, this method has been seen to work well by killing some microorganisms that cause diseases. Use of clear water bottles and leaving the water out in the sun for between half a day and two days makes it safe.

Boiling the water

Boiling water kills all harmful microorganism including the tough ones. It is a recommended way for people whose water cause a lot of threat because it contains bacteria and other threats. However, this method will not filter dirt from the water, and so, one may need to start from filtration them boiling. Boil the water for enough time to kill all the germs and them store in clean and covered containers.

Use of chlorine

Chlorine is the common commercially used water disinfectant. It not only kills microorganisms but also clears the water through its bleaching capability. If your tap water is direct from a borehole, you can use chlorine in a tank before it reaches the house to make sure it is both clean and safe for use. While using chlorine, take care as too much can be harmful to the body if used for long. On the other hand, too little may be ineffective.

Use of improvised filters

Do you know that you can use DIY water filters at home? The Internet is full of information on how to make one using simple items like gravel, charcoal, sand and cotton wool to make water clean. The arrangement of these materials can vary depending on how the water is dirty or how water needs it clean. An important thing to note is that the water may not be safe after filtration and therefore, further disinfection may be crucial.

Use of commercial filters

water filtersWhether you are looking for countertop filter or a big water filter to fill the whole room, these devices are professionally made to make the water clean and safe. They relation use the same method of disinfecting and filtering the water using some material and chemical. They are also known to remove extra material in the water like excess fluoride and others.

It is crucial to ask your supplier to provide enough information about everything you need to know about these filters before ordering one. When contented, let a professional install and test the water in the laboratory for any possible threats. Owning a water filter at home means you care about your family’s health.

 

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