Maintaining a clear skin is tough especially if your skin is acne prone. Acne breakouts can be bothersome and thus affect one’s self-esteem. Taking care of acne prone skin entails more than finding the best acne treatment. You need to find incorporate certain habits in your day to day life which will make it easier for you to manage and treat the acne.
Cleanse Your Skin Daily
In the evening you need to cleanse your face off any makeup or dirt that might have accumulated on your skin during the day. You also need to cleanse your skin once you wake up to remove any oil and sweat that your skin might have produced at night. Find a good cleanser specific for your skin type and acne type. Most cleansers mention the skin type to be used. Besides, you should also use a cleanser with mild or no fragrance especially if your skin is sensitive. Washing your skin with the right cleanser is one of the best ways to take care of your acne prone skin.
We are not only what we eat but also what we drink. It is advisable that one takes at least eight glasses of water a day. Also, you should also add a few slices of lemon to your water. This is important because the lemon provides your body with Vitamin C besides detoxifying and alkalizing your body. Besides lemon water, green tea is also helpful in treating acne. It is a potent anti-oxidant which fights inflammation and also boosts the body’s metabolism.
Our skin is a proof of what is happening inside the body. Acne could be a manifestation deficiency of specific nutrients. Therefore, you need to boost the level of minerals and vitamins in your diet.
To be sure that you do not have nutrient deficiencies, visit your doctor for a blood test on the same. Supplements might also be helpful in boosting your minerals and vitamins levels. It is also essential that you reduce your junk intake. Reduce your consumption of cakes, fresh fries, and other fast foods which destroy your body from inside. Healthy eating makes your skin healthier.
It does not matter your skin type; you should always moisturize. Although the skin naturally produces oils to keep your skin hydrated, a moisturizer helps you achieve the same without the greasiness of the natural oils. Therefore, a good moisturizer keeps your skin hydrated without clogging your pores. Clogged pores are a significant hindrance to the treatment of acne prone skin.
Seek Professional Help
You have probably noted that some acne treatments work for others but not for you. This could be because there are different types of acne and the treatment depends on your acne type and the level of your skin’s sensitivity. Talk to a licensed professional skin care expert for advice. This will ensure that you use the right treatment for useful results.
Steam Your Face
This is a cheap and easy way of doing away with the acne. All you need is hot water in a bowl and a towel to cover over your head as you have your facial steaming.
With these brilliant tips, taking care of your acne prone skin does not have to cost an arm and a leg.